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Boise Superhero Muscle Walk & 5K Fun Run


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The MDA Superhero Muscle Walk and 5K Fun Run is an all-inclusive walk put on by and for the entire MDA community. This celebration of hope is MDA’s biggest family reunion of the year, and the course along the Boise River Greenbelt is accessible for teams, families, and individuals of any ability. So find the nearest phone booth, pull on your tights and grab your cape. Get ready to run, walk, roll, or drive your chair to the finish to make a difference in the fight against muscle disease!

Cost: $30 includes a T-Shirt and ticket to the post-race BBQ. (Kids under 10 are free)

Raise $100 or more to achieve Superhero Status and earn a long-sleeve moisture wicking running shirt

Raise $250 or more and be inducted into MDA's CIRCLE OF STRENGTH

Join us now to fly your cape and FLEX in the fight for a cure! MDA provides all the tools you need to help raise vital funds for research. Every dollar raised and every step taken supports the Muscular Dystrophy Association of Southern Idaho/Eastern Oregon. Join MDA this year to give HELP and HOPE to local families affected by muscle diseases.

Thanks to our local sponsors:


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Boise Superhero Muscle Walk & 5K Fun Run

Event Date: Saturday, April 26
Event Time: Registration 9:30 - Race Start 11:00
Event Location: Barber Park

Boise Superhero Muscle Walk & 5K Fun Run
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