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For every dollar you raise or donate, 100 percent goes directly to support the Muscular Dystrophy Association. Every step you take will help people right in your area who are living with muscle disease. When you reach your fundraising goal and the finish line of your MDA Muscle Walk, every one of your nearly 650 muscles will feel fantastic — we guarantee it.
While you’re at it, download the Muscle Walk Facebook application and get started spreading the word about why you are walking in the Muscle Walk!
Get started today! First sign up by starting your own MDA Muscle Walk Team or by joining a team. Next, take a moment to view the tools below that will help you meet and exceed your fundraising goals. Thank you for taking the time to...
Make a Muscle, Make a Difference!



 Team Captain Kit

Your go-to guide for everything MUSCLE WALK!

 Fundraise with Facebook

Once you have registered your MDA Muscle Walk team you are able to  make your facebook page work for you with the Muscle Walk Facebook App! It is so simple – start by clicking the link above!

Sample Letter

Got writer's block? We've got the cure! You can use these sample fundraising letters to send out to your contacts to make a donation towards your team!

Penny Wars

A fun fundraising competition!

 Team Roster

An easy way to keep track of your Muscle Walk team. You may also submit this form to your MDA office so they can help your team members hit their personal fundraising goals! 

Fundraising Barometer

Display your fundraising progress with pride! Print out this Fundraising Barometer and color it in as donations are received to show your team's progress!

Donation Receipt

Remember, all donations are TAX-DEDUCTIBLE! Use this document to provide a receipt to anyone who has made a donation to your team 


Metro New York Muscle Walk

Event Date: April 5, 2014
Event Time: 11AM - 2PM
Event Location: MCU Park-1904 Surf Ave

Metro New York Muscle Walk
Make a gift!
93 percent of goal achieved.
Top Participants

Thank you to our sponsors!