Registration begins at 10:00am   |  Muscle Walk ceremony starts at 11:00am

Bring you "tailgate gear" and enjoy the day with MDA families, friends and fun! 

Check out the 2016 Fundraising Incentives!

When  you fundraise $100 or more, you earn this MDA Muscle Walk T Shirt below.Wear this "badge of honor" with pride at the Muscle Walk and beyond and know that you earned this with your fundraising to drive our MDA mission forward. Thank you for your efforts and support!

badge of honor

March 7, 2016

Insomnia Cookies in Birmingham will donate a portion of all sales between 11:00am and 3:00pm to MDA!

Just in case you need a reason to eat cookies!

 

 

March 24, 2016

We will order 2016 Muscle Walk Shirts at the end of March.

Remember, shirts will only be ordered for those who are registered and have raised $100.

Make sure everyone on your team gets started TODAY!!

March 7, 2016

Insomnia Cookies in Birmingham will donate a portion of all sales between 11:00am and 3:00pm to MDA!

Just in case you need a reason to eat cookies!

 

 

March 24, 2016

We will order 2016 Muscle Walk Shirts at the end of March.

Remember, shirts will only be ordered for registered participants who have raised $100.

Make sure everyone on your team gets started TODAY!!